Cleansing Meditation Stress

How to remove negative thoughts from the subconscious mind?

How do I release stress and tension from my mind body and spirit? “How do I let go? How do I remove negative thoughts from the subconscious mind?” These are some of the commons questions I have received from questions from my 10 day course “Heal through the power of Sound and Frequency” on the Insight […]

Cleansing Nervous System Stress

Candida Die off Symptoms (navigating the process)

Candida Die off “Candida Die Off Symptoms” That’s the non-technical term for the Herxheimer reaction.  When the bad bacteria and fungi “die off” in the system, there is a flushing of dead yeast cells into the system. As the body tries to get rid of these it can produce an number of different physical and […]